Natural Breast Health Care
I have supported and guided many women with breast health concerns. Through my own experience of a breast health scare and many years of using my own natural breast health support, I would like to share with you what I have learned.
Presentation will include:
* Foods, Herbs/Spices, and Oils for Breast Health Support
* Whole food diet vs. SAD (Standard American Diet)
* How caffeine sabotaged my breast health
* Add spice to your life
* The importance of knowing your levels of Vitamin D and other nutrients.
* Good, bad, and in-between fats
* Thermography
Join us for 45 minutes of discussion and 15 minutes of Q&A
WHEN: Monday, October 11th @ 6:00 p.m.
WHERE: Genesis Church of York, PA
Visit this link to register: Genesis Church Events
This is a free event.
Surviving Allergy Season
What if I were to tell you that your gut health may be connected to how well you survive allergy season? Have you ever wondered why allergy season seems to get worse with age? What can you do now to support your body and take stress off the immune system during allergy season?
Reaction to our external environment is more than just the time of year. Our internal environment plays a role in keeping our immune system in check. When the internal environment is overloaded with chemicals and toxins, the body may begin to react to our external environment. Beginning to remove the excess amount of chemicals and toxins in our environment may be the first step to help lessen the reactions we have to the external allergens. You will also learn about supplements that have helped individuals survive allergy season.
Join us for 45 minutes of discussion and 15 minutes of Q&A
WHEN: Monday, May 10th, @ 6:00pm
Where: Genesis Church in York , PA
Visit this link to register: Genesis Church Events
3/08/2021
Real Health for Optimal Wellness
What if you were curious about true health and not focused on illness? What if you were strong enough to not invite illness? What if you were to bounce back quickly after an illness?
If there was ever a time to get serious about health, the time is now. Creating strong foundations are paramount to being a healthy individual. I believe there are six foundational pillars that may be key to unlocking your resilience potential. Take charge of your health today and begin supporting a healthier stronger YOU.
I will be giving a presentation entitled "Real Health for Optimal Wellness: Bringing back Resilience".
WHEN: Monday, March 8th, @ 6:00pm.
WHERE: Genesis Church in York, PA.
Visit this link to register. Genesis Church Events