Through this supportive, one-on-one approach, you will be empowered to make meaningful changes that align with your individual goals and rhythms. Together, we will explore the habits, routines, and nourishment that best serve your body’s natural balance, while also addressing any underlying imbalances. During this journey, you will walk away grounded in confidence and renewed with inner strength that carries into every part of your life from the inside out.
· Empowered Initial Wellness/Nutritional Therapy Evaluation, 2 hours- An in-office, in-depth review of your individual health history and symptoms using the 200+ Wellness Questionnaire analysis. A comprehensive analysis using a one-week Food/Mood Journal exploring imbalances in digestion, food intake, supplementation, meal habits, and mood factors. Face, tongue, and nail evaluation. Additionally, an order will be given to complete Functional Comprehensive labs. This will help provide deeper insight into your current wellness and support a more personalized wellness plan.
· Report of findings/customized Protocol, 60-90 minutes – In conjunction with all information gathered at the Initial Evaluation along with your Functional Comprehensive labs, we look to uncover key insights into your current health status. We will design a personalized wellness strategy tailored to your unique bio-individual lifestyle through whole foods, supportive daily habits, and carefully selected supplements to help optimize your health from the inside out.
· Accountability, support, and guidance -Weekly or Bi-weekly check-in phone calls between wellness visits to provide continued support, monitor progress, and fine-tune your wellness plan (booked monthly). Email support available.
· Wellness Visits, 2 – one-hour visits at 8 weeks and 12 weeks – An updated Wellness Questionnaire is required for both visits. At 8 weeks, we will review your protocol in accordance with the WQ and make any necessary changes to support your desired goals. Your final one-hour wellness visit will review your newly adopted health habits and how they support a healthier version of you. You have discovered new ways of nourishing yourself and how taking control of your health is a positive momentum on your wellness journey. (This program is designed to prepare you for the “Reset Your Gut & Digestion, Recharge Your Life” program which supports long-term health and vitality.)
· Knowledge Tools – Wellness tools and resource information to support your personal transformation. Through my 25 years of experience, I have gathered a vast amount of information that I possibly could not put on paper. This information will be passed on to you during our time together. I will do my best to support you by guiding, supporting, and educating you in a way that is personal to you.
· 20% off all supplement purchases for the duration of this program.
*** All emails, check-ins and visits must be used within the 3-month timeframe. ***
What’s not included: The cost of supplements.
Nurture your wellness journey with a 20% savings—when your purchase is paid in full at the time of confirmation.